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Sir_Shannonball

Member since Sep 2013 • Last active Dec 2018

Former club secretary and founder member of Islington Cycling Club

British Cycling Level 2 road and time trial coach
Provisional British Cycling Level 3 road and time trial coach
National Standards cycle instructor and instructor trainer

Photo Crater Lake Century Bike Ride 2015, Oregon.
Confession Totally addicted to endorphins and carbohydrates.
Why Sir_Shannonball? Because I am a Knight of Sufferlandria.
Motto Bike riding, bread baking, harp blowing, child raising, friend making, book reading, film seeing, dog walking, ever giving, cool fizzing...
My recent rides
http://www.strava.com/athletes/203429/la­test-rides/82cace86c58f180c970aa41da8f39­f9d4f5ba4bb

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