That must be really frustrating @ChrisFinch I luckily haven't experienced such knee problems but it sound like a bike fit is a very good start. A friend of mine had his knee problems solved by changing the angle of his cleats slightly, but it could be a number of things.
If you are thinking of going to a physio, some recommendations from club members can be found here:
@Martine
That must be really frustrating @ChrisFinch I luckily haven't experienced such knee problems but it sound like a bike fit is a very good start. A friend of mine had his knee problems solved by changing the angle of his cleats slightly, but it could be a number of things.
If you are thinking of going to a physio, some recommendations from club members can be found here:
http://forum.islington.cc/conversations/258412/#comment11990923