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Should be very soon Steve :0)
Paging @Sir_Shannonball @Orestis
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fast food items that provide the same nutrition as you might find in a sports product, you get the same results.
Sorry but I have to agree with @StephendS here, there is no way that a burger or chips that have been uber-processed from high-intensive farming produce, and then cooked in a big deep fat fryer in a fast food restaurant, is going to mirror the nutritional value of a sports supplement. If you equate the generic labels 'fats' 'carbs' and 'proteins' then maybe, but that's certainly not how to do nutrition - if it was, then you could eat 100g of popcorn and say that was just as good as a plate of pasta...
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@Heather @user53199 there's a space if you want it!
Deena
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Hi Heather,
If you go back into the main section of this forum, 'Clipping In', you will see events with the title 'An Introduction to Club Cycling' with the DATE. The next session, on 10 October, is currently full, but keep an eye out on the thread in case someone drops out. There is one each month.
As an alternative, you could come along to a Sunday morning C ride. These are very friendly and not vastly different from the Introduction Rides.
Group riding is not as daunting as you think ;-) We also run group-riding skills sessions - sadly you just missed one, which took place yesterday at Regent's Park.
Deena
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Hi all,
I thought I'd just introduce myself. My name is Deena and I will be one of the riders leading/sweeping this Saturday. I've been with the club since last summer and it's by far the friendliest and most fun sports club I've ever been in ;-)
Looking forward to meeting you all at the weekend!
Deena
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