Hi Shannonball, I am thinking of coming along for a trial session on Saturday. Can you tell me more about it. Do you do circuits of the Outer or Inner Circle? If so how many? Is everyone in one group or split into different capabilities? Is the focus on sprints or just endurance? Many thanks, Andrew
Hi Shannonball, I am thinking of coming along for a trial session on Saturday. Can you tell me more about it. Do you do circuits of the Outer or Inner Circle? If so how many? Is everyone in one group or split into different capabilities? Is the focus on sprints or just endurance? Many thanks, Andrew