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Depends partly on what you mean by "normal bike" and mainly how fit you are. The key thing is are you (as above) "Capable of riding 25 miles at an average speed of at least 12 mile per hour, with several steep hills and only brief stops." This ride does a loop out of London so its only fair on the group as a whole if we set a minimum speed. So you would need to be considerably fitter to manage the ride on a full suspension mountain bike or a folder than on a road bike but you certainly don't have to have a road bike.
StephendS
@Eleonore_Kuentz
Hiya Alec,
Can we show up with a normal bike (aka not a road bike) for an introductory lesson?