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Richard
just to add to what +SallyB has said, we ask as above that you can ride for "25 miles at an average speed of at least 12 mile per hour, with several steep hills and only brief stops" so as long as you are confident of doing that you'll be fine. People do sometimes want to check the route beforehand but we don't release it for the reasons Sally has stated but you can test yourself over any route or do some laps of Regents Park.
As one of the ride leaders I look forward to meeting you on the day
Stephen
StephendS
Hi there. Would love to take part so I can get a feel for my level of fitness I have done a few 30 mile rides lately but want to do more. Please give me timings & route thanks. Richard