Nice write up, +Sir_Shannonball.
The structured warm up certainly helped. That said, my first thought when we finished (after "Crikey! 70kmh downhill on a TT tandem certainly tests the nerves.") was how to go faster next time. (I plan to inflict my ideas in that regard on you in due course.) For the first time, sub-21 minutes seems achievable.
As for your "inner Muttley", well, I recall that your outer Muttley seemed pretty pleased with the result too.
A special morning. To misquote Casablanca, "We will always have Tring".
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