I'm concerned I won't be away from work on-time! Is it acceptable to arrive late (Somewhere between 7:00-7:20)?!
I think that will probably be too late to join in... a lot of the group riding skills and club etiquette is taught in the first half hour of the session, with the remainder focused on practice and a few additional formation type drills. You'd probably be better off coming along to a different session if there's another you can make in the near future.
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