Thanks for this. If you think it's ok to slow the train down than it must be ok.
're encouragement, I think it's a new pair of legs I need :) it happened on two instances already where I had slowed the pack Down and I hate to do it so I thought it'd be more beneficial to organise a parallel training session for people like me, who aren't yet A but over B.
I haven't seen you riding at Saturdays (often clashes with a race for me), but in general people think their role in 'slowing down' is much greater than it actually is.
Saturday is to my opinion the best place for a 'almost-A rider'. Try your best for i.e. 20-30 minutes, skip on ore two laps to catch some breath and join for another x minutes. Every time you increased the amount you were able to hold on, you can be proud of your self.
© Islington Cycling Club, powered by microcosm.
Report a problem
"You will always be in our hearts and on our roads." - @Giro d'Italia on Michele Scarponi