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Hi Mike,
You're welcome to try the Saturday/Sunday rides but we do encourage newcomers to join an Introductory ride if they can. We say this as it makes sure you are aware of any differences in our hand signals or calls. It's also a good way to build up confidence with group riding, and doubles as an introduction to the club too. The next one will be the second week in September.
As said, you're more than welcome to join in on a Saturday/Sunday ride, just make sure you introduce yourself to the ride leader and they will cover the calls off there.
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'An Introduction to Club Cycling' is a monthly ride run by ICC specifically for people who would like to try out the club cycling environment in a non-pressured and supportive group.
Next ride: 8th August 2015 at 08:30 am - meet at the Holloway Road side of Whittington Park.
You must be signed up for this event to take part. If you are not signed up here on the forum, you will not be able to participate. Details of how to sign up below. PLEASE READ
This is not a session for complete cycling beginners and we are not teaching cycling proficiency. See below for information.
ALL ABOUT YOU:
1.You should have already been cycling regularly in some capacity and be confident cycling on London's roads.
2.You should be familiar with your bike, its setup and be confident riding it. If you've only just bought your bike, take it out for a couple of spins on your own to gain confidence before you join a group ride with us.
3.You should have a moderate level of fitness already. Capable of riding 30 miles with several steep hills and only brief stops. If you're not yet comfortable at that distance please build up with solo rides before coming along.
4.You should be interested in Road Cycling, have a desire to ride in a group and improve your skillsTHE SESSION:
We will cycle a short route (25 miles approx) and discuss group formation, signals, group communication.
There will be a cafe stop at the end of our ride where will will discuss things such as endurance fitness, hill climbing and any other questions about the club.
The session should last a couple of hours, dependent on pace - we usually get to the cafe stop in East Finchley between 11.30am - 12.30pm.HOW DO I JOIN IN?
If you wish to attend this session you need to sign up to the ride here on the Islington forum.
Register as a user on the forum then click the 'Yes I'm Attending' button to confirm your attendance. If you see no places left, it is because the session is full.
Places are strictly limited - this is to ensure we can safely guide you on our route. Because of this, please do not attend this session if you have not signed up on the forum - you will be turned away.WHAT TO BRING:
A road bike that is in good and roadworthy condition.
Check your wheels are true, that your gears shift reliably and your brakes work correctly. - Ensure your tyres are inflated to the correct pressure. Under-inflated tyres risk being punctured more easily.
Spare inner tubes, tools and a pump. Club members will help you if you are in trouble - but you should aim to be self-sufficient and at the very least be able to fix a puncture.
Energy food. We're only doing a short ride, so an energy bar or a banana will do. Make sure you start the day with a decent breakfast.
Water. Make sure that you can easily carry water with you on your bike.
Waterproofs and / or warm clothing. The weather can change quickly - make sure you have checked the weather report and dress appropriately.
Money. Either for the cafe stop or in case of an emergency (you might be in a situation where you need to get a train or taxi home! So bring enough cash or your cash card!)WHAT TO LEAVE AT HOME:
BIKE LOCKS. Please, please, please leave your heavy D lock at home! You will not need it on this ride.
RUCKSACKS. You should be able to stuff all your things into jersey pockets - or invest in a saddle bag. Please aim to travel light.OTHER STUFF:
ALL RIDERS MUST observe the Highway Code AT ALL TIMES when riding with Islington CC. This includes: riding no more than two abreast and riding in single file to allow traffic to pass on narrow roads, obeying traffic lights and signs, not riding on pavements and not abusing other road users.
Please acknowledge any courtesy shown to you by other road users and stop at pedestrian crossings where necessary.
Riders attend club rides strictly at their own risk. Please listen to your ride leaders and follow their instructions. -
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Hi @SamR
If you keep your eyes on this thread you might strike it lucky as people tend to drop out just before and a few spaces come available.
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'An Introduction to Club Cycling' is a monthly ride run by ICC specifically for people who would like to try out the club cycling environment in a non-pressured and supportive group.
Next ride: 11th July 2015 at 08:30 am - meet at the Holloway Road side of Whittington Park.
You must be signed up for this event to take part. If you are not signed up here on the forum, you will not be able to participate. Details of how to sign up below. PLEASE READ
This is not a session for complete cycling beginners and we are not teaching cycling proficiency. See below for information.
ALL ABOUT YOU:
1.You should have already been cycling regularly in some capacity and be confident cycling on London's roads.
2.You should be familiar with your bike, its setup and be confident riding it. If you've only just bought your bike, take it out for a couple of spins on your own to gain confidence before you join a group ride with us.
3.You should have a moderate level of fitness already. Capable of riding 30 miles with several steep hills and only brief stops. If you're not yet comfortable at that distance please build up with solo rides before coming along.
4.You should be interested in Road Cycling, have a desire to ride in a group and improve your skillsTHE SESSION:
We will cycle a short route (25 miles approx) and discuss group formation, signals, group communication.
There will be a cafe stop at the end of our ride where will will discuss things such as endurance fitness, hill climbing and any other questions about the club.
The session should last a couple of hours, dependent on pace - we usually get to the cafe stop in East Finchley between 11.30am - 12.30pm.HOW DO I JOIN IN?
If you wish to attend this session you need to sign up to the ride here on the Islington forum.
Register as a user on the forum then click the 'Yes I'm Attending' button to confirm your attendance. If you see no places left, it is because the session is full.
Places are strictly limited - this is to ensure we can safely guide you on our route. Because of this, please do not attend this session if you have not signed up on the forum - you will be turned away.WHAT TO BRING:
A road bike that is in good and roadworthy condition.
Check your wheels are true, that your gears shift reliably and your brakes work correctly. - Ensure your tyres are inflated to the correct pressure. Under-inflated tyres risk being punctured more easily.
Spare inner tubes, tools and a pump. Club members will help you if you are in trouble - but you should aim to be self-sufficient and at the very least be able to fix a puncture.
Energy food. We're only doing a short ride, so an energy bar or a banana will do. Make sure you start the day with a decent breakfast.
Water. Make sure that you can easily carry water with you on your bike.
Waterproofs and / or warm clothing. The weather can change quickly - make sure you have checked the weather report and dress appropriately.
Money. Either for the cafe stop or in case of an emergency (you might be in a situation where you need to get a train or taxi home! So bring enough cash or your cash card!)WHAT TO LEAVE AT HOME:
BIKE LOCKS. Please, please, please leave your heavy D lock at home! You will not need it on this ride.
RUCKSACKS. You should be able to stuff all your things into jersey pockets - or invest in a saddle bag. Please aim to travel light.OTHER STUFF:
ALL RIDERS MUST observe the Highway Code AT ALL TIMES when riding with Islington CC. This includes: riding no more than two abreast and riding in single file to allow traffic to pass on narrow roads, obeying traffic lights and signs, not riding on pavements and not abusing other road users.
Please acknowledge any courtesy shown to you by other road users and stop at pedestrian crossings where necessary.
Riders attend club rides strictly at their own risk. Please listen to your ride leaders and follow their instructions. -
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Hi Dany,
We encourage all newcomers to the club to do an intro ride or group skills session. As this one is full you may want to attempt the 8am RP laps (Saturday) or Sunday C ride and see how you go. We can always let you know if a place comes available but as mentioned before, we won't be able to take more than the registered 16 on the ride. Hope to see you on a ride soon!
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Hi there Matt & Jenn
Cleats not necessary, just bring yourselves and your bikes (no locks, backpacks etc required, just some money for your coffee at the end!). Can I just check that you have both registered under different usernames? We need to know who is/isn't turning up as the volunteers helping out are limited and we don't want to overstretch any of the groups. Cheers
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Hi Will. We encourage all those new to ICC to take part in the intro ride or a group skills session. However, you're welcome to join a weekend club run (Saturday Regents Park laps or Sunday C ride are a good start) in the meantime. Keep your eyes peeled for any dropouts as we sometimes get them on the intro ride
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Hi Grace, if you click on the "Yes, I'm attending" button you can reserve a place. That way we make sure to contact you with full information closer to the time
Edit: I've just noticed that you've already done this so we'll be contacting you closer to the ride itself with a bit more info. Hope to see you there!
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For those that are members but haven't got a place on this intro ride, please see the group riding skills workshop http://forum.islington.cc/events/998/newest/