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Improve Your Performance - Decrease Your Recovery Time!

Fed up of Tight Hamstrings, Quads & Hip Flexors?
Tired of Stiff Shoulders & Back Aches?
Want to Improve your Posture & Increase Energy Levels?

BOOK Your FREE Taster Stretching Session Now!

Go to this Link and Sign up
http://www.stretch2health.com/free-taster-session/
OR
Text Sarah on 07729 644260
(spaces are limited)

Hi Stephen,
Great, I have booked you in!

Hi Stephen,
Stretching tomorrow at The Greenhouse if you can make it 12.30 - 1.30pm
Sarah

Hi Stephen,
No problem and thanks for letting me know. Let me know when you would like to come and I will book a space for you.
Sarah

Great Stephen, you are booked in!

Hi Stephen,

Yes there is a session on this Wednesday 12.30 - 1.30 and yes you can bring your bike inside the venue. Shall I book you in?

Sarah

Hi Alan,

Thats great, my classes are:
Tuesday evening in Exmouth Market EC1 from 6-7pm
Wednesday on Green Lanes N16 from 12.30-1.30pm
Thursday evening in Exmouth Market EC1 from 6-7pm

Let me know which one you would like to come to and I will book you in for a complimentary session.
Thanks
Sarah

Come and get your Stretch on in this great Stretching Session for Cyclists!
Read what one cyclists has to say...
"As an avid cyclist, I'm all too aware of the need to stretch to avoid injury and rebalance the body... being in the cycling position for many hours is hard on the muscles of the back, neck and shoulders, while the pedalling motion shortens and tightens an array of leg muscles ... since discovering resistance stretching through Sarah I have been impressed with it's dynamic, full-body workout effect that leaves you in a state of total refresh ... Sarah is a really engaging teacher who has the knack of making exercise fun!"  
Matthew, London
If you would like to book a space send me a message or text me on 07729 644260
http://www.justretch.com

Hi Diarmuid,
Ok, thanks for your text messages. For now only lunchtime on Wednesday at the Greenhouse.
If anything changes I will let you know..
Sarah

Hi Anthi,
I am having a session tomorrow evening in Clerkenwell EC1 at 6pm and on Wednesday 7th at 12.30 The GreenHouse N19.
Going forward I will be having them on Tuesday and Thursday evening from 6-7pm in Clerkenwell and Wednesday 12.30-1.30 at The Greenhouse.
Let me know when suits you and I can book you a complimentary space.

I hope you can join tomorrow evening for your complimentary stretching class at 6pm :)

Hi Nick, Thanks for coming last night and glad you enjoyed the stretch.. Just to confirm I will be starting weekly Stretching Sessions on the 5th September at 7.45pm at the Green House, hope you will join. You are more than welcome to come to next weeks complimentary session too though :))

I am offering another complimentary Stretching Session on the 24th August for those who could not make the one this week!!

Every cyclists knows about tight hamstrings, quads, sore lower back and stiff shoulders!

I do Stretching Sessions that work on exactly that, you leave the session feeling great, moving with ease and much more flexible!

If you would like to book a space either message me (Sarah)http://www.justretch.com or text me on 07729 644260

http://www.justretch.com

Will do, I may move it to a Monday evening class at 7.30pm starting in September - would that work for you?

Yes there is! I will book you in Nick.
Any questions call me 07729 644260 Sarah

I may well be changing the day to Mondays at 7.30pm. Would this be an option for you?

That's great, let me know when you are back and I will book you in for a Complimentary session :) My number is 07729644260 Sarah

Hi Anvar, 4 sessions a month are £49
Will you come to the Free session this Wednesday?
Please call me if you have any questions on 07729644260 Sarah

Brilliant Lindsam, are you going to come this Wednesday the 17th? 6pm.. I can book you in
Any questions call me on 07729644260 Sarah

Ok great, I will having weekly sessions on a Wednesdays from 6-7pm (N16) but can't always be complimentary! Let me know when you would like to join.

I am offering a complimentary Stretching Session on the 17th August.

Every cyclists knows about tight hamstrings, quads, sore lower backs and stiff shoulders!

I do stretch sessions that work on exactly that, you leave the session feeling great, moving with ease and much more flexible!

If you would like to book a space send me a message or text me on 07729 644260

http://www.justretch.com

Stretching sessions for Cyclists! If you want to get rid of tight hamstrings & quads, sore lower back and stiff shoulders this is for you! You'll leave the session feeling great, moving with ease and much more Flexible!