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SamuelF

Member since Sep 2013 • Last active Oct 2016
  • 33 conversations
  • 887 comments

Dad. Husband. Coffee. Cycling.

Most recent activity

  • Hi

    in Getting started with ICC
    Avatar for SamuelF

    The 7am ride can be very fast, and at times a bit do or die. It's probably not the best starter ride for introduction to the club but if you're there at 7am and can keep up.... Well done.

  • in Getting started with ICC
    Avatar for SamuelF

    Yeh maybe

  • in Getting started with ICC
    Avatar for SamuelF

    Yep, all the rides; A, B & C, meet at Whittington Park at 0830. Have a good ride!

  • in Getting started with ICC
    Avatar for SamuelF

    Let us know if you are coming so we can look out for you!
    Samuel

  • in Getting started with ICC
    Avatar for SamuelF

    Hi Andrew. Im a regular on Saturdays so I can tell what goes on. This session is a lot smaller than Sundays session, so its not always possible to have 2 groups. Last Saturday there was 6 of us. On Sunday I think there were 30.

    There are two times that members arrange to meet, 7am and 8am... although the 7am is the most popular.

    Basically we do laps of the outer circle, as many as we can fit in between 7am and 8:30am. We generally maintain a pace of 20mph then head down to a cafe for a post-ride coffee and chat. Its a hell of a workout!

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