Hi Andrew. Im a regular on Saturdays so I can tell what goes on. This session is a lot smaller than Sundays session, so its not always possible to have 2 groups. Last Saturday there was 6 of us. On Sunday I think there were 30.
There are two times that members arrange to meet, 7am and 8am... although the 7am is the most popular.
Basically we do laps of the outer circle, as many as we can fit in between 7am and 8:30am. We generally maintain a pace of 20mph then head down to a cafe for a post-ride coffee and chat. Its a hell of a workout!
@SamuelF
Hi Andrew. Im a regular on Saturdays so I can tell what goes on. This session is a lot smaller than Sundays session, so its not always possible to have 2 groups. Last Saturday there was 6 of us. On Sunday I think there were 30.
There are two times that members arrange to meet, 7am and 8am... although the 7am is the most popular.
Basically we do laps of the outer circle, as many as we can fit in between 7am and 8:30am. We generally maintain a pace of 20mph then head down to a cafe for a post-ride coffee and chat. Its a hell of a workout!