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  • Hi Theo,

    Echoing what Darcy is saying - 7am is the only official training ride, so if you're looking for a 30kph ride, 8am is the one for you. Whichever group you join, there are always a group at the end in the cafe, so maybe try the 8 first then discuss with those there if 7 is appropriate?

    Best,

    Jonny

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