• Hi @user75340 and @Johnk these intro rides are monthly. However if the soonest one is booked up feel free to join one of the Group Skills sessions on Saturdays in Regents Park, they cover similar topics. They are strongly recommended for new starters anyway.

    Sunday rides are very organic, there are no 'set routes'. Usually there will be half a dozen rides of different speeds and distances so something for everyone. Just rock up and go for a ride!

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