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"You will always be in our hearts and on our roads." - @Giro d'Italia on Michele Scarponi
@Stretch2Health
Come and get your Stretch on in this great Stretching Session for Cyclists!
Read what one cyclists has to say...
"As an avid cyclist, I'm all too aware of the need to stretch to avoid injury and rebalance the body... being in the cycling position for many hours is hard on the muscles of the back, neck and shoulders, while the pedalling motion shortens and tightens an array of leg muscles ... since discovering resistance stretching through Sarah I have been impressed with it's dynamic, full-body workout effect that leaves you in a state of total refresh ... Sarah is a really engaging teacher who has the knack of making exercise fun!"
Matthew, London
If you would like to book a space send me a message or text me on 07729 644260
http://www.justretch.com
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