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@user57065 you should be fine doing both if you don't join the faster/training group - these are normally announced at the start of the ride so you'll know which one is which. The Group Skills session shouldn't be physically tiring as it's more about learning how to do things rather than doing them at speed etc. Does that make sense? If not, ask away any question and I'll try to respond!
alexD
@user57065 Depends on if you have ever ridden in a group before and your own confidence. @alexD any thoughts? If you decide the skills only, you can come a bit earlier (around 9 am) to drink some coffee/tea in the cafe in the inner circle to meet some members.